Gorgeous Eating

Family,

As summer approaches we are all looking forward to the wonderful sweet fresh fruits, light salads, grilled veggies and meat....ok, ok I am getting hungry!! Let me share with you one of my favorites....Chicken Salad! Let me tell you family, it is GREAT. I am not only good at cooking shea & cocoa butter, I am a FAB cook!!!

You will need:

5 Boneless/skinless chicken breast
1 cup lite salad dressing of your choice
1 onion
1 green pepper
1 cup of seedless grapes
1 cup of raisins
3 boiled eggs
3 tablespoon sugar or to taste

*Option to boil the chicken breast in seasoned water or grill until done. Dice onion and pepper, slice grapes and eggs. Chop cooked chicken. Add salad dressing to your desired texture

*Combine all ingredients in a bowl and chill before eating. Eat with crackers or alone. This is great with a chilled glass of Moscato wine!!! Enjoy

DorNee' Love

Gorgeous Eating

Family,

I love, love this salad. You have to try this. Now if you have nut or seafood allergies, this is not for you. Sorry, because it is wonderful!!!

Here goes:

10 oz fresh green beans
1/2 onion
7 oz small cooked shrimp
10 black olives (pitted)
7 oz tomatoes
1 tsp fresh thyme leaves
1 tbs olive oil
Sea Salt to taste
Black pepper to taste
2 oz chopped walnuts
2 tbs cider vinegar
2 oz mandarin oranges

In a skillet, heat the olive oil over medium heat, saute the green beans and onion. Add sea salt, black pepper and thyme. Cook for 10 minutes. Let mixture cool. Add the remaining ingredients and Enjoy. FYI you can substitute the cider vinegar for another light dressing. Keep it healthy!!!

This is good for a light lunch or dinner. I love this salad, and I hope you do as well.

Be Beautiful